Designed with early years in mind, our Mini Monkey classes focus on developing listening and motor skills by using child psychology, alongside learning all the kickboxing fundamentals to start them on their martial arts journey.

Our fun and energetic classes keep our Mini Monkey's engaged so they succeed & hit their belt grading.

Our Little Shadow classes introduce a more technical aspect of learning the art of kickboxing.

These classes are designed to allow creativity and inspire the younger generation & teach them life skills.

As well as having fun, our Little Shadow's will learn team work as they continue on the path towards gaining a black belt.

In our Shadow Ninja classes, students will learn how to lead and help others.

We work to perfect each student's ability in both their martial art craft, and mindset to achieve their own individual goals. And of course continue to grow as a person and martial artist to gain their black belt.

These classes introduce flexibility and agility training.

Our Teens classes are energy filled with a technique based setup.

Each Teen is on their own path to becoming an adult, so we create confidence with a holistic approach, rather than holding their hand.

Each class allows our Teens to have fun, build their social interaction skills as well as continue on their journey to gain their black belt.

Our Adults Kickboxing class allows everyone of all ages and ability to learn the art of kickboxing.

Starting off with the fundamentals, progressing through to the more technical craft, everyone is given the tools to become a black belt.

Whether a black belt is the goal, or you just want to become fitter, lose weight, fight competitively or learn self defence, we can help you achieve your goal.

For those who want to learn how to box, or excel their kickboxing skills, we offer Boxing classes.

These high energy classes will emphasise on the mechanics of boxing; distance, timing, pace, head movement, combination drills to keep your hands sharp and footwork.

A NoGi Grappling based programme designed to expand your knowledge of groundwork.

Based on the ground, our grappling classes will not only teach you the basics of offence and defence but will also focus on taking the average person that has never stepped foot onto a mat before to giving you the confidence you need.

Open to all our members. Come along and use our facilities to get in an extra workout!

Use our mats to get in some groundwork, our heavy bags to work on your kickboxing and boxing or use the space to stretch or get in a high intensity workout.

Whether you are training for a fight, want to get fit or lose weight, we'll ensure you reach your goal with some dedicated one on one time with one of our coaches.